Join Selena Watkins, the Founder and CEO of Socanomics, in this 60 minute workout class that guarantees a cardio burn. Socanomics builds endurance, tones, and burns up to 1,000 calories per session. The low-to-the-ground movements blasts your core, legs and butt while the multi-planar movements boost stability, flexibility, mobility, cardiorespiratory efficiency and increases balance.
This is a virtual event with a $5 honorarium that will go towards student
Registration is required in order to receive an email with the link to join
Email instructions to join will be sent out the day of the event.
Please consider making an additional donation of any amount by texting
to 41444 or by donating below.
Your gift of any amount makes a difference, individual gifts enable us to
provide much-needed scholarships, services, and programs for our current